GIVING YOU THE TOOLS TO

SIT BETTER

WALK TALLER

RUN FASTER

AND strengthen your posture

 

CIMPLAY PHILOSOPHY 

MOVE

Through our signature CIMPLAY fitness workouts expect to move your body in a way that is active

and challenging to free your spine

open UP your hips

and leave you supple and rejuvenated

        CONNECT

Our movement workouts are DIFFERENT TAKING PLACE EITHER indoors and/or outdoors

CIMPLAY WILL help you IMPROVE

  • POSTURE

  • FLEXIBILITY

  • CORE STRENGTH

  • RELEASE BACK PAIN

  • VIEW YOUR CITY DIFFERENTLY

 

PLAY

WE HELP YOU REDISCOVER

YOUR INNER CHILD

AND BRING CREATIVITY TO YOUR YOGA/PILATES/FITNESS AND MOVEMENT PRACTICE

 

WORKOUTS

You can become a member of our online FREE YOUR SPINE training platform, which offers video movement tutorials to provide more flexibility for your back and hips, whilst building up your core strength. 

1-2-1 sessions with Nicola are available on request.

EVENTS

City is my Playground leads group classes, bespoke wellbeing days, and corporate events all over the world. 

If you would like information on corporate packages or how to set up a City is my Playground MOVEMENT workOUT please send us an email to discuss.